Mindful Manager 3: Attention Management
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Course features
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Category: Leadership
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Course Length: 120 minutes
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Series: Mindful Manager
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Who should attend: Individual Contributors, Emerging Managers, and Managers
Course overview
This is our version of Time Management because you can't manage time, just your attention.
Attention Management is part of our Mindful Manager Series. Take it alone or part of the 10-session workshop series to earn a certificate.
Attention Management is part of our Mindful Manager Series. Take it alone or part of the 10-session workshop series to earn a certificate.
course learning objectives
- Examine your personal relationship to time and how it shapes your work habits.
- Explain why managing attention, rather than time, better drives meaningful productivity.
- Identify the common barriers to attention: multitasking, mental fatigue, unclear priorities, and digital distractions.
- Apply prioritization and focus tools — the Eisenhower matrix, time blocking, and boundaries — to reclaim focus.
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Certification included
This workshop is one of ten workshops in the Mindful Manager Program. Downloadable certificate upon completion of Program.
